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Here are all foods except breakfast cereals that are highest in Calcium in relation to Calories. Nutrients and calories on this page are measured per 100 grams of the respective food.
Food |
Calcium mg |
Weight g |
Cals |
Details |
Fruit-flavored drink mix, powder, unsweetened | 1105 | 100 | 226 | | Kale, scotch, raw | 205 | 100 | 42 | | Chrysanthemum, garland, raw | 117 | 100 | 24 | | Chrysanthemum leaves, raw | 117 | 100 | 24 | | Kale, frozen, unprepared | 136 | 100 | 28 | | Dill weed, fresh | 208 | 100 | 43 | | Malted drink mix, chocolate, with added nutrients, powder | 1881 | 100 | 389 | | Collards, raw | 145 | 100 | 30 | | Fruit-flavored drink, dry powdered mix, low calorie, with aspartame | 1047 | 100 | 217 | | Cabbage, chinese (pe-tsai), raw | 77 | 100 | 16 | | KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product | 712 | 100 | 148 | | Kale, scotch, cooked, boiled, drained, without salt | 132 | 100 | 28 | | Kale, scotch, cooked, boiled, drained, with salt | 132 | 100 | 28 | | Tofu, raw, firm, prepared with calcium sulfate | 683 | 100 | 145 | | Cheese, pasteurized process, cheddar or american, fat-free | 689 | 100 | 148 | | Tofu, raw, regular, prepared with calcium sulfate | 350 | 100 | 76 | | Kale, frozen, cooked, boiled, drained, without salt | 138 | 100 | 30 | | Kale, frozen, cooked, boiled, drained, with salt | 138 | 100 | 30 | | Broccoli, chinese, cooked | 100 | 100 | 22 | | Spearmint, fresh | 199 | 100 | 44 | | Previous 1 2 3 4 5 |
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